Snoring & Sleep Apnea Center

At the Snoring & Sleep Apnea Center, our services are exclusive to dental sleep medicine.

American Academy of Sleep Medicine (AASM)

This is a neat way to visualize the first six months of sleep (or lack thereof)

Recently an enterprising Australian Redditor had a new baby with his wife, and got the idea of quantifying the child's first few months of life using the Baby Connect iPhone app. Using the app, he built a comprehensive database of his daughter's sleep and wake cycles for every single day of the first six months of her life. Being an industrial designer by trade he decided to take a crack at visualizing that data last month. The results are stunningly beautiful.

TED

Obstructive sleep apnea adds to the stress cycle. Let us know if you want help treating it and breaking the cycle!

This is what goes on inside the body when we are chronically stressed (via TED-Ed):

Chronic Illness on The Mighty

Something to keep in mind - the quality of your sleep can have a huge impact on your day.

For anyone who thinks having chronic fatigue is the same thing as "being tired..."

NPR

Make sure that your snoring isn't something more dangerous, like sleep apnea, before going down this road!

Dozens of anti-snoring devices crowd the market, ranging from slightly absurd to moderately torturous.

The Sleep Doctor - Michael J. Breus, PhD

thepowerofwhen.com

Dr Christian is a Bear! What's your Chronotype?

http://www.thepowerofwhenquiz.com

thepowerofwhen.com Do you know the best time for you to have sex, ask your boss for a raise, and talk to your children? Exciting new research proves there is a right time to do just about everything, based on our biology and hormones. Dr. Breus’s The Power of When presents a groundbreaking new program for getting bac...

Mistakes You Make Brushing Your Teeth – American Dental Association

mouthhealthy.org

Remember that along with smiling and eating, we need those teeth for your oral appliance!

mouthhealthy.org Have you fallen into bad habits when brushing your teeth? Find out how not to brush your teeth and get easy fixes to keep your smile healthy.

The Year in Sleep: 9 Things We Learned in 2016

vanwinkles.com

Learn something new every year!

vanwinkles.com A look back at highlights in rest-related news.

MyApnea.Org Network

There's no way to cheat nature on this one!

https://www.facebook.com/americanacademyofsleepmedicine/posts/1338617779522050

Location

Telephone

Address


2101 4th Ave, Ste 2330
Seattle, WA
98121

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
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